1 on 1 Coaching

1 on 1 Coaching

My reasoning for doing this job is down to this 1 on 1 personal training where my availability will vary throughout the year and I will allocate a limited number of hours to those who wish to train for me in person.

For those looking to train with me on a long term basis, I will conduct an initial physical analysis to create a regime specifically tailored for you, taking into account your training experience, potential injuries, limitations and training availability. You will then be guided through an entire programme of body recomposition, which will include customised training and nutrition programs, complemented by my continuous support throughout all of this will be tailored around you and your goals.

For those looking to train with me on a less frequent basis, or as a one off, I can either take you through a challenging training session, focus upon your weak points, or look to focus upon assessing and improving your overall form and technique this depends on what you personally want to achieve from your sessions.

Scheduling and availability will be open for discussion after initial contact has been made. The duration of the sessions can vary from 45 minutes up to 2 hours. Pricing will vary based upon the package deals currently available at the time.

For all enquiries click here.